In recent years ergonomics has been an important topic of discussion for workplace safety, office equipment such as the sit-to-stand desk and ergonomic adjustable chairs have exploded in popularity as a result of more people working from home.

Ergonomics in the office or at home are an essential key for productivity and comfort. Improper ergonomics such as a poorly positioned monitor or keyboard can put extra strain on your neck, back, wrists, and eyes which can lead to pain or injury.