Ergonomics are an important factor in setting up your work or home office. Monitor ergonomics refers to the positioning of a monitor for optimal viewing and comfort within this environment.
How to Set Up Monitor Ergonomically?
We recommend positioning your monitor at least two to three feet from you so your eyes are looking just below the center of the screen at eye level. Depending on the size of your display, you may also benefit from tilting the screen forward or backward slightly to adjust for your eye level.